![Image supplied by Ten Pilates](http://altfithealth.com/wp-content/uploads/2013/06/TenPilates-class-kneeling.jpg)
Image supplied by Ten Pilates
You’ve been told you should try pilates but were unsure it’s enough of a work-out. Then along comes power pilates and you wish you’d stuck to the more blissful breathing exercises in a basic matwork class. Not for the faint-hearted but a guaranteed calorie burner. Continue reading